Two Painful Foot Conditions That Can Affect Your Morning Run
You're diligent about getting a daily run in before you head off to work. It all goes well until one of these foot conditions suddenly strikes. Either of them could keep you off of the running path. Here is what you need to know about these foot conditions and how to get back on your feet again after being affected by them. Plantar Fasciitis A band of tissue, called the plantar fascia, runs along the bottom of your foot from your heel to your toes.
Tips For Protecting Your Feet While Traveling
Traveling is one of American's great past times, but it can be very hard on your feet. When traveling, you want to be sure that your feet remain well protected so it does not put a damper on your trip. The last thing you want is to sit on the sideline while everyone else is enjoying the trip just because your feet hurt. Whether it is your shoes or you've inherited a pesky fungus from the hotel pool, it is important to prepare ahead of time to ensure your feet remain well protected.
3 Problems That Require A Visit To A Podiatrist
Before you ignore any problems that you are experiencing, you might first want to consider what issues could require a trip to see a trusted podiatrist, such as at Plaza Podiatry. Take a moment to review the following problems so you will know whether you need professional medical help. Reoccurring Ingrown Toenails The occasional ingrown toenail might not be a major problem and can usually be prevented by refraining from cutting your toe nails too short and avoiding shoes that are too tight around the toes.
Three Healthy Habits That Can Reduce Plantar Fasciitis Pain
When you've developed plantar fasciitis in one or both feet, every step you take can create a burning pain that drastically decreases your mobility. Your best solution for dealing with this common foot-related issue is to schedule an appointment with a podiatrist. During your appointment, this foot expert will assess the likely reason for your condition, put you through a series of exercises that can start to alleviate your pain and even measure your feet so that you can have custom shoe inserts made for comfort.
Three Nonsurgical Treatment Options For Plantar Fascitis
Plantar fascitis is a painful condition that makes walking uncomfortable. It can affect people who spend a lot of time on their feet, people who have fallen arches, and people who regularly engage in certain types of exercise. If this condition affects you, your podiatrist may prescribe nonsurgical solutions to help relieve the condition before moving onto more invasive procedures. Here are three nonsurgical options you can choose from to help reduce the effects of plantar fascitis.
